Delivery

We will not be delivering to gym-locations beginning orders placed on 10/01/2019. Fia’s offers two types of doorstep delivery based on location.

Local delivery

local delivery

Local delivery is available to members who reside in South Florida (Palm Beach County, Broward County, and Miami-Dade County), Tampa, and Orlando. Choose your delivery region from the drop-down menu at check-out. If you receive local delivery, your meals will arrive at your door on Sunday evenings for you to enjoy all week long.They will be delivered in a cold-bag with ice packs and should be stored in your refrigerator upon drop-off.

Shipped delivery

shipped delivery

Delivery of Fia’s Fresh meals is also available nationwide via 2-day ground shipping. If you do not reside in one of our local delivery areas, choose ‘shipped delivery’ at checkout. Meals are shipped in an insulated box with ice packs to keep everything fresh! They are shipped from our kitchen in Fort Lauderdale, Florida on Monday and will arrive at your home on Tuesday or Wednesday for you to enjoy. The cost of shipping is $25 within a 2-day ground delivery. Supplemental charges for delivery may apply based on order size and location. The cost of shipping is $25 within a 2-day ground delivery. Supplemental charges for delivery may apply based on order size and location.