This Weeks Menu

Bang Bang Chicken w/ Sweet Potato Fries

Tender chicken breast strips breaded in an almond/coconut flour blend and fried in coconut oil. Served with sweet potato fries and a side of our Bang Bang Sauce.


Nutrition Facts
Servings Per Container: 1
Calories 386
Total Fat 14g
Sodium 180mg
Total
Carbohydrate
28g
Protein 37g

BBQ Chicken Flatbread Pizza

Chicken flatbread pizza with grilled chicken topped with grilled chicken tossed in our tangy BBQ sauce and topped with fresh diaya cheese.


Nutrition Facts
Servings Per Container: 1
Calories 422 
Total Fat 14g
Sodium 240mg
Total
Carbohydrate
29g
Protein 45g

Brazilian Steak Chimichurri w/ Garlic Yucca Mash

Grilled Skirt steak, marinated in a house made brazillian style sauce and grilled, then served with garlic yucca mash.


Nutrition Facts
Servings Per Container: 1
Calories 382
Total Fat 14g
Sodium 220mg
Total
Carbohydrate
23g
Protein 41g

Buffalo Chicken Casserole

Oven baked chicken, sweet potatoes, butternut squash and cauliflower tossed in a mild buffalo sauce then topped with applewood smoked bacon and green onion.


Nutrition Facts
Servings Per Container: 1
Calories 383
Total Fat 15g
Sodium 220mg
Total
Carbohydrate
28g
Protein 34g

Eggplant Lasagna

Thin sliced eggplant breaded with dehydrated cauliflower bread crumbs, oven baked then layered with ground turkey pomodoro meat-sauce, and topped with vegan mozzarella shreds.


Nutrition Facts
Servings Per Container: 1
Calories 340
Total Fat 13g
Sodium 180mg
Total
Carbohydrate
26g
Protein 31g

Grilled Chicken Piccata w/ Mixed Veggies

Tender grilled chicken breast sauteed in a lemon butter sauce and served with mixed veggies.


Nutrition Facts
Servings Per Container: 1
Calories 387
Total Fat 15g
Sodium 180mg
Total
Carbohydrate
28g
Protein 35g

Keto No Bake Peanut Butter Coconut Cookies

3 Cookies per order.

These tasty cookies are made with butter, stevia, peanut butter, unsweetened coconut. Best kept and eaten chilled


Nutrition Facts
Servings Per Container: 1
Calories 174
Total Fat 14g
Total
Carbohydrate
3g
Protein 4g

Ropa Veija (Spanish Style Shredded Beef)

Tender shredded Beef flavored and cooked to perfection with an authentic taste you will love. Served over Mixed Vegies.


Nutrition Facts
Servings Per Container: 1
Calories 313
Total Fat 9g
Sodium 280mg
Total
Carbohydrate
22g
Protein 36g

Sicilian Style Turkey Meatloaf

8oz turkey meatloaf oven baked, topped with a whole crushed tomato glaze and vegan mozzarella shreds. Served with sweet potato mash.


Nutrition Facts
Servings Per Container: 1
Calories 375
Total Fat 13g
Sodium 240mg
Total
Carbohydrate
21g
Protein 34g

Spanish Shredded Pork Tostones Sliders

Spanish style shredded pork sandwiched between 2 tostones to make a delicious and healthy slider.


Nutrition Facts
Servings Per Container: 1
Calories 418
Total Fat 14g
Sodium 260mg
Total
Carbohydrate
36g
Protein 37g

Teriyaki Pork Belly w/ Asian Slaw

This burger will be music to your mouth. To be honest, I hear some Barry White mixed with some cheesy 70's music; because this meal is clearly food porn! This pork belly burger is grilled and sinfully drizzled with a tasty teriyaki sauce and served with a side of tasty asian slaw.


Nutrition Facts
Servings Per Container: 1
Calories 389 
Total Fat 17g
Sodium 260mg
Total
Carbohydrate
26g
Protein 33g

Cinnamon Apple Waffles & Eggs

Cinnamon apple waffles served with scrambled eggs.


Nutrition Facts
Servings Per Container: 1
Calories 460
Total Fat 16g
Total
Carbohydrate
44g
Protein 35g

Keto Chorizo & Egg Scramble

Scrambled eggs tossed together with ground Chorizo sausage and cheese.

 

Nutrition Facts
Servings Per Container: 1
Calories 572
Total Fat 44g
Sodium 220mg
Total
Carbohydrate
9g
Protein 35g

Sweet Potato Hash w/ Bacon & Eggs

A great breakfast favorite scrambled eggs, bacon and finished off with a tasty sweet potato hash.


Nutrition Facts
Servings Per Container: 1
Calories 000
Total Fat g
Total
Carbohydrate
g
Protein g

Yogurt & Granola Fruit Parfait

8 oz sugar free Greek yogurt paired with homemade granola, blueberries, and strawberries.


Nutrition Facts
Servings Per Container: 1
Calories 514
Total Fat 22g
Total
Carbohydrate
31g
Protein 48g

Buffalo Veggie Burger w/ Sweet Potato Tots

Tasty veggie burger grilled tossed in a zingy buffalo sauce and served with sweet potato tots.

 

Nutrition Facts
Servings Per Container: 1
Calories 360
Total Fat 15g
Total
Carbohydrate
31g
Protein 24g

Vegetarian Eggplant Lasagna

Thin sliced eggplant breaded with dehydrated cauliflower bread crumbs, oven baked then layered with mushrooms, peppers, onions, spinach, pomodoro sauce, and topped with vegan mozzarella shreds.
Macro information:

Nutrition Facts
Servings Per Container: 1
Calories 351
Total Fat 15g
Sodium 280mg
Total
Carbohydrate
31g
Protein 23g

Vegetarian Rice Stir-Fry

This tasty dish is filled with stir-fry veggies and fried rice.


Nutrition Facts
Servings Per Container: 1
Calories 000
Total Fat g
Total
Carbohydrate
g
Protein g

Keto BBQ Chicken Flatbread Pizza

Chicken flatbread pizza with grilled chicken topped with grilled chicken tossed in our tangy BBQ sauce and topped with cheese.


Nutrition Facts
Servings Per Container: 1
Calories 622 
Total Fat 50g
Sodium 280mg
Total
Carbohydrate
7g
Protein 36g

Keto Chicken Bacon Ranch Skillet

This skillet is filled with tender chicken seasoned with ranch and loaded with bacon and cheese.


Nutrition Facts
Servings Per Container: 1
Calories 533 
Total Fat 41g
Total
Carbohydrate
9g
Protein 32g

Keto Teriyaki Pork Belly w/ Asian Slaw

This pork belly burger is grilled and sinfully drizzled with a tasty teriyaki sauce homemade with extra coconut oil and served with a side of tasty asian slaw.


Nutrition Facts
Servings Per Container: 1
Calories 563
Total Fat 43g
Sodium 260mg
Total
Carbohydrate
11g
Protein 33g

Buffalo Chicken Wrap

This tasty wrap is filled with our grilled chicken, spinach, and romaine lettuce, blue cheese crumbles and our tangy ranch buffalo sauce. Served with sweet potato fries .


Nutrition Facts
Servings Per Container: 1
Calories 459
Total Fat 15g
Sodium 220mg
Total
Carbohydrate
46g
Protein 35g

Creamy Garlic Chicken Pasta

Tender grilled chicken tossed in a creamy garlic sauce and served over whole wheat pasta.


Nutrition Facts
Servings Per Container: 1
Calories 000
Total Fat g
Total
Carbohydrate
g
Protein g

Loaded Cuban Burrito w/ Sweet Plantains

Slow cooked Cuban style pulled pork stuffed in tortilla with rice and beans and sweet plantains.


Nutrition Facts
Servings Per Container: 1
Calories 431
Total Fat 15g
Sodium 240mg
Total
Carbohydrate
41g
Protein 33g

Ropa Veija Over Yellow Rice & Black Beans

Tender shredded Beef flavored and cooked to perfection with an authentic taste you will love. Served over yellow rice and black beans.


Nutrition Facts
Servings Per Container: 1
Calories 313
Total Fat 9g
Sodium 280mg
Total
Carbohydrate
22g
Protein 36g

Cilantro Lime Shrimp by the Pound

A simple yet tasty gift from the sea. These shrimp are sauteed in a cilantro lime sauce. Delicious.

Nutrition Facts
Servings Per Container: 4
Calories 80
Total Fat 1g
Total
Carbohydrate
1g
Protein 15g

*Discounts do not apply to this item

Coconut Chicken by the Pound

Our Famous Coconut Chicken, breaded with a mix of coconut and almond flour pan fried in coconut oil.

*Discounts do not apply to this item


Nutrition Facts
Servings Per Container: 4
Calories 200
Total Fat 5g
Total
Carbohydrate
6g
Protein 33g

Grass-fed Steak by the Pound

Papaya marinated grassfed skirt steak grilled and served by the pound.

Nutrition Facts
Servings Per Container: 1
Calories 160
Total Fat 5g
Total
Carbohydrate
0g
Protein 28g

*Discounts do not apply to this item

Grilled Chicken by the Pound

Tender grilled chicken, lightly seasoned, and heartily portioned.

Nutrition Facts
Servings Per Container: 4
Calories 180
Total Fat 4g
Total
Carbohydrate
1g
Protein 33g

*Discounts do not apply to this item

Hard Boiled Eggs

Good, Clean Protein! Hard boiled eggs have a definite role to play in a balanced, healthy diet. One large egg only has 78 calories and it provides A and B vitamins. Each order contains 8 hard boiled eggs.


Nutrition Facts
Servings Per Container: 8
Calories 77
Total Fat 5g
Total
Carbohydrate
1g
Protein 6g

*Discounts do not apply to this item

Pulled Pork by the Pound

Slow roasted for 12 hours tender and delicious.

Nutrition Facts
Servings Per Container: 4
Calories 221
Total Fat 9g
Total
Carbohydrate
6g
Protein 29g

*Discounts do not apply to this item

Brown Rice by the Pound

Tasty side item to complement any one of our star proteins.

*Discounts do not apply to this item


Nutrition Facts
Servings Per Container: 1
Calories 120
Total Fat 1g
Total
Carbohydrate
26g
Protein 2g

Cilantro Rice by the Pound

Sometimes you just need some white rice. Add some cilantro lime seasoning and voila.

*Discounts do not apply to this item


Nutrition Facts
Servings Per Container: 1
Calories 140
Total Fat 1g
Total
Carbohydrate
30g
Protein 3g

Roasted Sweet Potatoes by the Pound

Our delicious roasted sweet potatoes SUPER SIZED for your enjoyment.

*Discounts do not apply to this item


Nutrition Facts
Servings Per Container: 1
Calories 120
Total Fat 0g
Total
Carbohydrate
27g
Protein 4g

Sweet Potato Tots

Our delicious roasted sweet potatoes ahnd made into tots SUPER SIZED for your enjoyment.

*Discounts do not apply to this item


Nutrition Facts
Servings Per Container: 1
Calories 120
Total Fat 0g
Total
Carbohydrate
27g
Protein 4g

Yuca Fries by the Pound

“Holy cow! Yuca is the ultimate gift from the vegetable gods!”

They’re crispy on the outside, soft on the inside and delicious all the way through. Yuca (sometimes called Cassava) is a root vegetable similar to the potato with a waxy outer skin and a starchy center.

*Discounts do not apply to this item
Nutrition Facts
Servings Per Container: 1
Calories 200
Total Fat 8g
Total
Carbohydrate
31g
Protein 2g

*per 4oz serving. ** 4 servings per container
*Discounts do not apply to this item

Bang Bang Sauce

16oz. of our famous Paleo Bang Bang Sauce.

Nutrition Facts
Servings Per Container: 1
Calories 90
Total Fat 2g
Total
Carbohydrate
6.4g
Protein 8g

*Discounts do not apply to this item